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Great Recipes by Fabulous Cooks

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Smoothies & Milkshakes

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Almond Banana Smoothie

8 oz. almond milk

1 Scoop LadyBoss LEAN Nutritional Shake Mix

1 Tbsp. almond butter

½ banana

A handful of ice cubes

Blend well in a blender.

Find all milkshakes and smoothies recipes at Great Recipes by Fabulous Cooks Website:  https://funpagez.com/smoothies/milkshakes


Apple Pie Milkshake

  • 8 oz. almond milk
  • 1 Scoop LadyBoss LEAN Nutritional Shake Mix
  • 1 apple cut into pieces
  • 1 tsp. butter extract
  • 1 tsp. cinnamon
  • Optional: 1 piece of gluten free graham cracker
  • A handful of ice cubes

Blend well in a blender.

Great Recipes by Fabulous Cooks Website:  https://funpagez.com/smoothies/milkshakes


Blackberry Cheesecake Milkshake

  • 8 oz. unsweetened almond milk
  • 1 scoop LadyBoss Lean SHAKE
  • 1 cup frozen blackberries
  • 1 Tbsp. graham cracker crumbs
  • A handful of ice cubes
  • Blend well in a blender.

https://funpagez.com/smoothies/milkshakes


Gorilla Grape Milkshake

  • 8 oz. Almond milk
  • 1 Scoop LadyBoss LEAN Nutritional Shake Mix
  • 1 Tbsp. frozen grape juice concentrate
  • ½ banana (peeled)
  • A handful of ice cubes
  • Blend well in a blender.

https://funpagez.com/smoothies/milkshakes


Neapolitan Milkshake

  • 8 oz. skim milk
  • 1 scoop LadyBoss Lean SHAKE
  • 1 tbsp. cocoa powder
  • 4 frozen strawberries
  • 1 tsp. vanilla extract
  • A handful of ice cubes
  • Blend well in a blender.

Website:  http://funpagez.com/smoothies/milkshakes


Chocolate Coconut Dream Milkshake

  • 8 oz. skim milk 1
  • Scoop LadyBoss LEAN Nutritional Shake Mix
  • 1 tbsp. cocoa powder
  • 1 tsp. coconut extract
  • A handful of ice cubes
  • Blend well in a blender.

http://funpagez.com/smoothies/milkshakes

 


Sour Berry Candy Milkshake

  • 4 oz. almond milk
  • 4 oz. orange juice
  • 1 Scoop LadyBoss LEAN Nutritional Shake Mix
  • ½ cup frozen strawberries
  • 1 tsp. lemon juice
  • A handful of ice cubes
  • Blend well in a blender.

http://funfoods.bravesites.com/smoothies/milkshakes


Cinnamon Bun Milkshake

  • 8 oz. vanilla almond milk
  • 1 scoop LadyBoss LEAN Nutritional Shake Mix
  • 2 Tbsp. cinnamon
  • 1/2 tsp. vanilla extract
  • 1 tsp. butter buds (or butter extract)
  • A handful of ice cubes
  • Blend well in a blender.

 


Peanut Butter Cup Milkshake

8 oz. almond milk

1 scoop LadyBoss LEAN Nutritional Shake Mix

1 Tbsp. peanut butter or almond butter

1 Tbsp. cocoa powder

A handful of ice cubes

Blend well in a blender.

https://amazingfunpagez.com/smoothies/milkshakes


Chocolate Covered Strawberries Milkshake

8 oz. almond milk

1 scoop LadyBoss LEAN Nutritional Shake Mix

5 frozen strawberries

1 Tbsp. cocoa powder

A handful of ice cubes

Blend well in a blender.

https://amazingfunpagez.com/smoothies/milkshakes


Christmas Candy Milkshake

8 oz. almond milk

1 scoop LadyBoss LEAN Nutritional Shake Mix

A ½ cup of frozen strawberries

½ tsp. peppermint extract

A handful of ice cubes

Blend well in a blender.

http://funfoods.bravesites.com/smoothies/milkshakes

 


Lemon Meringue Pie Milkshake

  • 8 oz. unsweetened almond milk
  • 1 scoop LadyBoss LEAN Nutritional Shake Mix
  • 1 tsp. Sugar-Free Lemon pudding mix
  • A handful of ice cubes
  • Blend well in a blender.

Website:  http://funfoods.bravesites.com/smoothies/milkshakes

 


Key Lime Pie Milkshake

8 oz. unsweetened almond milk

1 scoop LadyBoss LEAN Nutritional Shake Mix

1 lime (juiced)

3 tsp. graham cracker crumbs

A handful of ice cubes

Blend well in a blender.

Smoothies and Milkshakes Website:  http://funfoods.bravesites.com/smoothies/milkshakes


White Chocolate Cloud Milkshake

8 oz. unsweetened almond milk

1 scoop LadyBoss LEAN Nutritional Shake Mix

2 Tbsp. sugar-free white chocolate pudding mix

A handful of ice cubes

Blend well in a blender.

More recipes:  http://funfoods.bravesites.com/smoothies/milkshakes


Turtle Cheesecake Milkshake

8 oz. unsweetened almond milk

1 scoop LadyBoss LEAN Nutritional Shake Mix

1 tsp. sugar-free caramel flavoring

2 oz. fat-free cream cheese

4 pecans

A handful of ice cubes

Blend well in a blender. 

All Smoothies:  http://funfoods.bravesites.com/smoothies/milkshakes

 


Chocolate Covered Cherries Milkshake

8 oz. almond milk

1 scoop LadyBoss LEAN Nutritional Shake Mix

10 frozen dark sweet cherries

1 Tbsp. cocoa powder

A handful of ice cubes

Blend well in a blender.

http://funfoods.bravesites.com/smoothies/milkshakes


Carmello Milkshake

8 oz. Almond milk

1 scoop LadyBoss LEAN Nutritional Shake Mix

2 tsp. sugar-free caramel flavoring

A handful of ice cubes

Blend well in a blender.

All Smoothies & Milkshakes ----à http://funfoods.bravesites.com/smoothies/milkshakes


Banana Bread Smoothie

8 oz. almond milk

1 scoop LadyBoss LEAN Nutritional Shake Mix

1 tsp. butter extract flavoring

½ banana

1 tsp. cinnamon

½ tsp. vanilla extract

1 tbsp. pecans

A handful of ice cubes

Blend well in a blender.

More recipes -----à http://funfoods.bravesites.com

 


Angel Food Cake Milkshake

8 oz. unsweetened almond milk

1 scoop LadyBoss LEAN Nutritional Shake Mix

½ tsp. coconut extract

½ tsp. vanilla extract

3 ice cubes

Blend well in blender.

Smoothies and Milkshakes:  http://funfoods.bravesites.com/smoothies/milkshakes

 


Birthday Cake Milkshake

8 oz. unsweetened almond milk

1 scoop LadyBoss LEAN Nutritional Shake Mix

½ tsp. butter flavor extract

½ tsp vanilla extract

A handful of ice cubes

Blend well in a blender.

http://funfoods.bravesites.com


Banana Split Smoothie

8 oz. unsweetened almond milk

1 scoop LadyBoss LEAN Nutritional Shake Mix

½ small frozen banana3 strawberries

2 Tbsp. Hershey’s unsweetened cocoa powder

1 Tbsp. reduced fat peanut butter

A handful of ice cubes

Blend well in a blender.

 

More Smoothies ---à http://funfoods.bravesites.com/smoothies/milkshakes

Lady Boss Shake Mix ---à https://www.facebook.com/LadyBossKaelin/

 


Banana Cream Pie Smoothie

8 oz. unsweetened almond milk

1 scoop LadyBoss LEAN Nutritional Shake Mix

½ cup vanilla fat-free yogurt

½ banana

A handful of ice cubes

Blend well in a blender.

All Smoothies Are Here:  http://funfoods.bravesites.com/smoothies/milkshakes


Banana Coconut Smoothie

8 oz. unsweetened almond milk

1 scoop LadyBoss LEAN Nutritional Shake Mix

½ small frozen banana

½ tsp. coconut extract

(Optional ½ cup vanilla fat-free yogurt for a milkshake texture)

A handful of ice cubes

Blend well in blender.

http://funfoods.bravesites.com/smoothies/milkshakes


Almond Joy Milkshake

8 oz. unsweetened almond milk

1 scoop LadyBoss LEAN Nutritional Shake Mix

½ tsp. coconut extract

1 Tbsp. cocoa powder

A handful of ice cubes

Blend well in a blender.

More Milkshakes and Smoothies ----->

http://funfoods.bravesites.com/smoothies/milkshakes


Spa Day Milkshake

1 scoop LadyBoss LEAN Nutritional Shake Mix

1 oz. grated ginger

2 cups watermelon

1 cup cantaloupe

1 cup brewed green tea

A handful of ice cubes

Blend well in a blender.

http://funfoods.bravesites.com/smoothies/milkshakes


Cranberry Kicked Up Milkshake

8 oz. cranberry juice (no sugar added)

1 scoop LadyBoss LEAN Nutritional Shake Mix

1 tsp. cinnamon

A handful of ice cubes

Blend well in a blender


Berry Blast Smoothie

4 oz. pomegranate juice

4 oz. orange juice

1 scoop LadyBoss LEAN Nutritional Shake Mix

1 cup frozen pineapple

A handful of ice cubes

 

Blend well in a blender.

To view more smoothies and milkshakes, visit my website:  http://funfoods.bravesites.com/smoothies/milkshakes


Glow Girl Milkshake

4 oz. pomegranate juice

4 oz. orange juice

1 scoop LadyBoss LEAN Nutritional Shake Mix

1 cup of frozen pineapple

A handful of ice cubes

Blend well in a blender

 

For all smoothies and milkshakes posted by Great Recipes by Fabulous Cooks, visit my website.

https://www.amazingfunpgez.com/smoothies/milkshakes


Blueberry Cupcake Smoothie

Tastes like blueberry cupcakes!

Ingredients:

  • 1 individual orange Jell-O cup – supplies collagen
  • 1 cup 100% White Grape & Peach juice (find@Walmart)
  • ½ c plain Greek yogurt – (2/3 cup = 140 calories)
  • ½ tsp. Raw Honey
  • ½ tsp almond extract
  • ¼ cup 2% organic milk
  • 1 scoop LadyBoss Protein for women – or your protein powder
  • 1-1/2 cup frozen organic blueberries

 

Blend until smooth & creamy!

Yummy and healthy!  Makes 1 large serving (26 0z)

Note:  LadyBoss Premium Protein for Women makes the smoothies taste like cake or pie.  Yummy!!

Great Recipes by Fabulous Cooks website:  http://funfoods.bravesites.com/smoothies/milkshakes

 


Pumpkin Spice Smoothie

Delightful flavor for Fall!

Recipe By:  Mardi Selene Palos

Ingredients:

  • 1 ½ cup unsweetened nut milk
  • 1 scoop LadyBoss Protein powder – or your own protein powder with sweetener to taste
  • 2 heaping tablespoons Pumpkin Spice Dessert Mix by Royal Delights (found at Wal-Mart)
  • A handful of ice cubes

 

Blend until smooth & creamy!

Yummy and healthy!  Makes 18 0unces

If you like you can always split your smoothie with someone.  Share the love!

http://funfoods.bravesites.com

Great Recipes by Fabulous Cooks


Strawberry-Lemonade Smoothie

Tastes like Strawberry tarts!

Ingredients:

  • 1 individual strawberry Jell-O cup – supplies collagen
  • 1 teaspoon Pink Lemonade Kool-Aid from a packet
  • ½ c plain Greek yogurt
  • 2 Tbsp. Stevia sweetener
  • 1 ½ cups Almond milk
  • 1 scoop LadyBoss Protein for women – or your protein powder
  • 1 cup of frozen organic strawberries

 

Blend until smooth & creamy!  Yummy and healthy!  Makes 1 large serving (24 0z)

Note:  LadyBoss Premium Protein for Women makes the smoothies taste like cake or pie.  Yummy!!  If you are using unsweetened protein powder, add more sweetener to taste.

More Smoothie & Milkshake Recipes ---->http://funfoods.bravesites.com/smoothies/milkshakes

You can find LadyBoss on Facebook:  https://www.facebook.com/LadyBossKaelin/

 


Blueberry Cupcake Smoothie

Tastes like blueberry cupcakes!

Ingredients:

  • 1 individual orange Jell-O cup – supplies collagen
  • 1 cup 100% White Grape & Peach juice (find@Walmart)
  • ½ c plain Greek yogurt – (2/3 cup = 140 calories)
  • ½ tsp. Raw Honey
  • ½ tsp almond extract
  • ¼ cup 2% organic milk
  • 1 scoop LadyBoss Protein for women – or your protein powder
  • 1-1/2 cup frozen organic blueberries

 

Blend until smooth & creamy!

Yummy and healthy!  Makes 1 large serving (26 0z)

Note:  LadyBoss Premium Protein for Women makes the smoothies taste like cake or pie.  Yummy!!

Great Recipes by Fabulous Cooks website:  http://funfoods.bravesites.com/smoothies/milkshakes

 


Turtle Cheesecake Smoothie

Ingredients: 

  • 8 oz. unsweetened almond milk
  • 1 scoop LadyBoss LEAN Nutritional Shake Mix
  • 1 tsp. sugar-free caramel flavoring
  • 2 oz. fat-free cream cheese
  • 4 pecans
  • A handful of ice cubes

Blend well in a blender.

Variation:  Add 1 extra cup almond milk and 1 cup frozen strawberries.  Delicious!!

Note:  If you are using unsweetened protein powder, sweeten to taste!

http://funfoods.bravesites.com/smoothies/milkshakes


Dark Sweet Cherry Smoothie

With Unsweetened Apple Juice & Almond Milk

Ingredients:

  • 2 cup unsweetened apple juice
  • 8 almond milk ice cubes
  • 1 scoop LadyBoss Premium Protein
  • 1 ¾ cups dark sweet cherries

Blend until smooth & creamy!

Yummy and healthy!  Makes a very large serving (42 0z)

http://funfoods.bravesites.com


Frozen Peach & Blueberry Smoothie

Ingredients:

  • One individual strawberry Jell-O cup – supplies collagen
  • 1 cup RW Knudson organic Mango Peach Juice – Vitamin C
  • ½ c plain Greek Yogurt - protein
  • 1/16 cup Stevia
  • 1 tsp almond extract
  • ¼ cup heavy cream – protein (this is optional) Does make the smoothie creamy
  • One scoop Native Path Collagen Protein powder – or your protein powder
  • Two heaping scoops organic frozen blueberries
  • Two heaping scoops organic frozen sliced peaches

Blend until smooth & creamy!

Yummy and healthy!  Makes one large serving (24-26 0z)

Notes:  You can use fresh fruit.  If you want your smoothie thick, add 1 cup crushed ice with fresh fruit. I used a coffee scoop to measure the frozen fruit. 

You can split your smoothie with someone…  Share the love!

Recipe By:  Mardi Selene Palos

http://funfoods.bravesites.com

Great Recipes by Fabulous Cooks

 


Fuzzy Navel Smoothie with Yogurt & Honey

If you like the Fuzzy Navel cocktail, you will love this!

Ingredients:

  • 4 oz. unsweetened Almond milk
  • 4 oz. reduced calorie orange juice
  • 1 scoop LadyBoss Protein powder – or your own protein powder
  • 1 cup organic frozen sliced peaches
  • ¼ cup Zero fat plain Greek yogurt - Optional
  • 1 teaspoon raw honey – Optional

Note:  If you are using unsweetened protein powder, sweeten to taste.

Blend until smooth & creamy!

Yummy and healthy!  Makes 22 0unces!

If you like you can always split your smoothie with someone.  Share the love!

Recipe by Mardi Selene Palos and Great Recipes by Fabulous Cooks


Almond Joy Milk Shake

Tastes like the Almond Joy Candy Bar!

Ingredients:

  • 8 ounces unsweetened coconut milk
  • 1 Tablespoon cocoa powder
  • 1 Tablespoon 100% Raw Honey - Optional
  • 1 scoop LadyBoss Protein powder – or your own protein powder
  • A heaping handful of coconut milk ice cubes

Blend until smooth & creamy!  Yummy and healthy!  Makes 18 0unces.

Recipe By:  Mardi Selene Palos

http://funfoods.bravesites.com/

Great Recipes by Fabulous Cooks


Strawberry-Nutella Smoothie

With Coconut Milk & White Chocolate  

Ingredients:

  • 2 cups unsweetened coconut milk
  • ½ c plain low-fat Greek Yogurt
  • 2 tablespoons Nutella Hazelnut spread
  • ¼ cup of Jell-O White Chocolate pudding mix
  • 1 scoop LadyBoss Protein or use your preference of protein powder
  • If you are not using Ladyboss protein, add sweetener to taste.  Taste first!!
  • 1 cup of organic frozen strawberries

Blend until smooth & creamy!  Yummy and healthy!  Makes 1 large serving (24 0z).

For great recipes, come to my recipe gathering place:  http://funfoods.bravesites.com

Let’s have fun with food and eat well!!


Mixed Fruit Smoothie

This is a sweet treat with no added sugar!

Recipe By:  Mardi Selene Palos

Ingredients:

  • 1 cup unsweetened coconut milk
  • A ½ cup of orange juice
  • 1 scoop LadyBoss Protein powder – or your own protein powder
  • 1 strawberry Jell-O cup – no sugar
  • A ½ cup of organic frozen mango chunks
  • A ½ cup of organic frozen peach slices
  • 6 drops vanilla extract

 

Blend until smooth & creamy!

Yummy and healthy!  Makes 26 0unces

If you like you can always split your smoothie with someone.  Share the love!


Peaches & Cream Milk Shake

Tastes like Peach cobbler with ice cream on top

Ingredients:

  • ¼ tsp cinnamon extract
  • 1 large scoop of vanilla ice cream
  • 1 scoop LadyBoss Protein powder – or your own protein powder
  • 1 cup of unsweetened almond milk
  • 1 cup of organic frozen sliced peaches

 

Blend until smooth & creamy!

Yummy and healthy!  Makes 18 0unces

Note:  If you use fresh peaches, the smoothie/shake will not be as thick.

If you like you can always split your smoothie with someone.  Share the love!

Recipe By:  Mardi Selene Palos


Mango & Orange Dreamsicle Smoothie

Do you remember Dreamsicles?

Recipe By:  Mardi Selene Palos

Ingredients:

  • 1/3 cup low-fat plain yogurt
  • 1 cup of orange juice
  • 1 scoop LadyBoss Protein powder – or your own protein powder
  • 1 orange Jell-O cup
  • 1 cup of organic frozen mango chunks
  • 6 drops almond extract

 

Blend until smooth & creamy!

Yummy and healthy!  Makes 30 0unces

Note:  If you use fresh mango, the smoothie/shake will not be as thick.

If you like you can always split your smoothie with someone.  Share the love!


Thin Mints Milkshake

Ingredients:

  • 8 oz. unsweetened vanilla almond milk
  • 1 Scoop LadyBoss LEAN Nutritional Shake Mix
  • 2 Tbsp. cocoa powder
  • A few drops of mint extract – I used about 8-10 drops
  • A handful of ice cubes or almond milk cubes
  • 1 graham cracker

Blend well in a blender.  I made this milkshake with frozen almond milk cubes instead of ice cubes.  Nice rich flavor! 

Notes:  Since I use LadyBoss protein mix in my smoothies and milk shakes, I’m not sure how your beverage will taste to you.  I suggest adding a sweetener with your protein powder because LadyBoss has Stevia and fructose added.

Main Ingredients in LadyBoss protein:

Here are the ingredients:  Whey protein, non-fat dry milk, fructose, natural and artificial flavors, and Stevia

I make a new smoothie or  milkshake on most days.  I’m happy to share my recipes with you.


Turtle Cheesecake Milkshake/Smoothie

Ingredients: 

  • 8 oz. unsweetened almond milk
  • 1 scoop LadyBoss LEAN Nutritional Shake Mix
  • 1 tsp. sugar-free caramel flavoring
  • 2 oz. fat-free cream cheese
  • 4 pecans
  • A handful of ice cubes

Blend well in a blender.

Variation:  Add 1 extra cup almond milk and 1 cup frozen strawberries.  Delicious!!

Note:  If you are using unsweetened protein powder, sweeten to taste!


Mango and Strawberry-Lemonade Smoothie

With a hint of cinnamon  

Ingredients:

  • 1-juice box - RW Knudsen Lemonade (6.75 oz) (@Amazon)
  • 1 individual strawberry Jell-O cup
  • ½ c plain Greek Yogurt
  • 1 Teaspoon Raw Honey
  • ¼ tsp cinnamon extract
  • ¼ tsp almond extract
  • 1 scoop Native Path Collagen Protein or use your preference of protein powder
  • 1 ½ cups mango chunks

Blend until smooth & creamy!  Yummy and healthy!  Makes 1 large serving (24 0z)


White Chocolate Cloud Shake

Ingredients: 

  • 8 oz. unsweetened almond milk
  • 1 scoop LadyBoss LEAN Nutritional Shake Mix
  • 2 Tablespoons sugar-free white chocolate pudding mix
  • A handful of ice cubes

Blend well in a blender.Makes a 10 oz shake

Milk Variation: Use coconut or dairy milk instead of almond milk.

Note:LadyBoss Protein contains sugar.  If you are using an unsweetened protein powder, sweeten to taste!


Peaches & Caramel Milk Shake

I Love Caramel!

Ingredients:

  • 2 Tablespoons caramel topping
  • 1 large scoop of vanilla ice cream
  • 1 scoop LadyBoss Protein powder – or your own protein powder
  • 1 ½ cups unsweetened almond milk
  • 1 cup of organic frozen sliced peaches

Blend until smooth & creamy!  Yummy and healthy!  Makes 24 0unces

Note:  If you use fresh peaches, the smoothie/shake will not be as thick.

If you like you can always split your smoothie with someone.  Share the love!

Recipe By:  Mardi Selene Palos

http://funfoods.bravesites.com

Great Recipes by Fabulous Cooks


Blueberry Pom-Pom Smoothie

This smoothie is loaded with antioxidants!

Ingredients:

  • 1 individual orange Jell-O cup – supplies collagen
  • 1 cup RW Knudsen Just Pomegranate juice (find@Walmart)
  • ½ c whole milk plain Greek yogurt – (2/3 cup = 140 calories)
  • ½ tsp. Raw Honey
  • ½ tsp almond extract
  • ¼ cup unsweetened coconut milk
  • 1 scoop LadyBoss Protein for women – or your protein powder
  • 1 cup of frozen organic blueberries

 

Blend until smooth & creamy!  Yummy and healthy!  Makes 1 large serving (24 0z)

Note:  LadyBoss Premium Protein for Women makes the smoothies taste like cake or pie.  Yummy!!


Chocolate Covered Strawberries Smoothie

A Sweet Treat!

Ingredients:

  • 1 ½ cups unsweetened almond milk
  • 1 Tablespoon cocoa powder
  • 1 scoop LadyBoss Protein powder – Optional
  • 1 cup of frozen organic strawberries
  • 1 strawberry Jell-O cup
  • ¼ teaspoon vanilla extract

 

Blend until smooth & creamy!

Yummy and healthy!  Makes 21 0unces!

You may use your own protein powder.  If your protein powder isn’t sweetened, you may need to sweeten to taste.  I like to use honey.  It’s healthier than sugar and artificial sweeteners.

Great Recipes by Fabulous Cooks

Recipe By:  Mardi Selene Palos


Mango & Maple Milkshake

Just a hint of maple favor

Recipe By:  Mardi Selene Palos

Ingredients:

  • 1 ½ cups nut milk
  • 2 scoops vanilla ice cream
  • 1 scoop LadyBoss Protein powder – or your own protein powder with sweetener to taste
  • 1/8 teaspoon maple extract
  • 1 cup of frozen organic mango chunks

 

Blend until smooth & creamy!

Yummy and healthy!  Makes 26 0unces

If you like you can always split your smoothie with someone.  Share the love!

Great Recipes by Fabulous Cooks

Recipe by:  Mardi Selene Palos


Berry Good Smoothie with Pecans

This smoothie is packed full of antioxidants and protein

Ingredients:

  • 8 oz. unsweetened Almond milk
  • 4 oz. diet cranberry juice
  • 1 scoop LadyBoss Protein powder – or your own protein powder
  • ¾ cup organic frozen blueberries
  • ¼ cup Zero fat plain Greek yogurt
  • ¼ cup pecan halves

Note:  If you are using unsweetened protein powder, sweeten to taste.

 

Blend until smooth & creamy!

Yummy and healthy!  Makes 30 0unces

If you like you can always split your smoothie with someone.  Share the love!

Recipe By:  Mardi Selene Palos and Great Recipes by Fabulous Cooks


Butterfinger Milkshake

Ingredients:

  • 8 oz. unsweetened almond milk
  • 1 Scoop LadyBoss LEAN Nutritional Shake Mix
  • 2 Tbsp. sugar free butterscotch pudding mix
  • 1 Tbsp.  almond butter
  • Handful of ice cubes Blend well in a blender.

I made this milkshake with frozen almond milk cubes instead of ice cubes.  Nice rich flavor! 

Since the cooler weather has started to show up, I will be making my cold beverages less often.  I will be looking into warm drinks as Winter approaches.  Stay tuned to Great Recipes by Fabulous Cooks for new recipes.  Enjoy today’s milk shake!

Notes:  Since I use LadyBoss protein mix in my smoothies and milk shakes, I’m not sure how your beverage will taste to you.  I would suggest adding a sweetener with your protein because LadyBoss has Stevia and fructose added.

Main Ingredients in LadyBoss protein:

Whey protein, non-fat dry milk, fructose, natural and artificial flavors, Stevia


Key lime Pie Milkshake

Ingredients:

  • 1 ½ cups unsweetened almond milk
  • 1 Scoop LadyBoss LEAN Nutritional Shake Mix
  • 1 individual serving cup of green (lime) Jell-O
  • 1 ½ graham crackers - crushed
  • Handful of ice cubes

Blend well in a blender.

I made this milkshake with frozen almond milk cubes instead of plain ice cubes.  Nice rich flavor! 

 

Notes:  Since I use LadyBoss protein mix in my smoothies and milk shakes, I’m not sure how your beverage will taste to you.  I would suggest adding a sweetener with your protein because LadyBoss has Stevia and fructose added.  LadyBoss protein makes the smoothies and shakes taste like cake or pie.

Main Ingredients in LadyBoss protein:

Whey protein, non-fat dry milk, fructose, natural and artificial flavors, Stevia


Fuzzy Navel Smoothie with Yogurt & Honey

If you like the Fuzzy Navel cocktail, you will love this!

Ingredients:

  • 4 oz. unsweetened Almond milk
  • 4 oz. reduced calorie orange juice
  • 1 scoop LadyBoss Protein powder – or your own protein powder
  • 1 cup organic frozen sliced peaches
  • ¼ cup Zero fat plain Greek yogurt - Optional
  • 1 teaspoon raw honey – Optional

Note:  If you are using an unsweetened protein powder, sweeten to taste.

 

Blend until smooth & creamy!

Yummy and healthy!  Makes 22 0unces

If you like you can always split your smoothie with someone.  Share the love!

Recipe By:  Mardi Selene Palos and Great Recipes by Fabulous Cooks